The Healing Power of Honey: Natural Remedies and DIY Recipes

Of the fast-paced and dynamic world we are a part of and the means of convenience and expertise we are surrounded with, even for the slightest of scratches, we have the luxury to run for medications and cures. But imagine a world a century or two behind, with the absence of accessible healthcare, common medication, and precise diagnosis. Where germs and pathogens dictated the terms, and hit-and-trial was the norm towards the portal of well-being. In a world where infections and contamination were a daily affair and wounds and pain gelled together, In such a scenario, cometh the need, and harnessing the true gift of nature, came a remedy that addressed all the major and non-major health concerns in an effortless manner. Honey.

Honey, aside from its high regard as a healthful sweetener, is regarded as a potent healer for various ailments, be they external or internal. Read along as we delve into the reasons that make honey a prime ingredient used in traditional medicine and an irreplaceable input in modern-day medications.

Antibacterial Characteristics

By virtue of containing natural antibacterial compounds such as hydrogen peroxide and methylglyoxal, the world's best honey is often celebrated for its antibacterial properties and significant potential to treat bacterial growth in open wounds. Moreover, the antibacterial properties of honey can catalyze the effectiveness of digestion and alleviate the symptoms of indigestion when consumed in moderation.

Minimises Inflammation

When applied directly to harmed or irritated skin cells, honey, which is well-recognised for its moisturizing and calming effects, is believed to help reduce inflammation and swelling. Not only that, but applying honey to damaged tissue is also known to encourage the development of new tissue, hasten the healing process, enhance cell regeneration, and lessen scarring.

Rich in antioxidants

Being composed of abundant antioxidants, including flavonoids and polyphenols, honey is widely acclaimed for protecting cells from incoming oxidative stress and is also known to have anti-ageing properties and hence can promote better well-being.

An abundance of nutrients

B vitamins, vitamin C, and key metals like calcium and potassium are among the major and minor vital vitamins and minerals found in honey. These nutrients are perfect for restoring fluid balance in the body and can help to improve general health.

While the benefits and positives of honey are many and non-exhaustive, one concern that arises profusely is how to incorporate the same in your daily routine in general and how to use it for better physical well-being in particular. Stay with us as we tell you about multiple DIY honey remedies that can work as effective healers and promoters of better skin quality in the long run.

Mask crafted from honey and turmeric

• Combine 1/2 teaspoon of turmeric powder with 1 tablespoon of honey.
• Apply the mixture to your face, then let it sit there for 15 to 20 minutes.
• Use warm water to rinse.

Remember when we told you about the soothing and anti-inflammatory properties of honey? Well,  with this face mask, we are literally testing the same thing out. While turmeric is known to arrest and inhibit the production of melanin and hence control the occurrence of dark spots and acne, it is destined to drain your skin of moisture and may leave behind dry and scaly skin. This is where the goodness of honey can come to your rescue. Being blessed with natural hydration potential, honey can restore the drained fluids back to your skin swiftly to ensure that you get rid of all facial ailments without compromising the supple health of your skin.

Honey and Coconut Oil Hair Mask

• Combine 2 spoons of honey with 2 spoons of melted coconut oil.
• Concentrating on the tips of your hair, apply the mixture.
• Leave it on for 30-60 minutes, then shampoo and rinse.

If you think the nourishment of honey is limited only to the skin, think again. Combined with the natural potency that coconut oil comes with, the application of the same in tandem with honey can prove to be a game changer when it comes to hair hydration and moisturization. Known for its fast absorption properties, coconut oil can very much act as a carrier to deliver the best of honey for your hair. Moreover, coconut oil, when combined with honey, can prolong the supply of moisture to your hair.

Honey and lemon skin mask

• Mix 1 spoon of raw honey with 1 teaspoon of lemon juice.
• Apply the mixture to your face and leave it on for 15-20 minutes.
• Rinse with warm water.

This face mask may completely change the way you feel about your skin if you are concerned about bacterial growth in a particular area, premature aging, or excessive facial oil production. Lemon, a natural source of Vitamin C, has anti-inflammatory properties in addition to preventing skin damage and balancing pH levels. But in doing so, lemon can strip your skin of its normal moisture and leave it looking fairly scaly. Here is where honey's usefulness comes into play. Because of honey's calming properties, it can easily replenish your skin with the necessary moisture.

To ensure subtle and suitable application of honey for better well-being. make sure to invest in honey products that are both natural and organic. While organic honey price and its comparatively shorter shelf life can be a deterrent to some interested in pure honey, the larger packs available in the market can serve you with a better cost-to-benefit ratio especially when you go looking for honey 1 Kg Price.

Give the best of nature to your skin and hair care with honey and Experience the Richness of Life, One Drop of Honey at a Time.