Organic Honey with Ashwagandha 325g + Honeychew Free

This is the most effective honey for immune system enhancement. The richness of phytonutrients in this honey improves the immune system. It strengthens the immune system by enhancing cell-mediated immunity and increasing the body's resilience to disease.

The most effective medication for insomnia is ashwagandha. It is reported to possess sleep-inducing properties that may benefit those with insomnia. Try a cup of warm milk sweetened with Ashwagandha honey before bed to relax and promote deep sleep.

Numerous studies indicate that ashwagandha has a significant effect on cortisol levels. The stress hormone cortisol causes all anxiety and mental deterioration in the body. This honey efficiently reduces cortisol levels and significantly benefits people with chronic stress, anxiety, and depression.

When taken with proper consultation, there are no harms or side effects of this honey. Although ashwagandha is a magic herb in Ayurveda, it is imperative to get a prescription from a doctor on the dosage of this honey to be taken.

The intake of this honey totally depends upon the health condition being catered. Normally 1-2tsp of this honey in either ways- with or after meals, 2-3 times a day. But if you are having any type of ailments that may not support intake of honey or ashwagandha, then it’s better to take advice with some expert.

Doctors recommend consuming this honey daily for about a month to see the best results based on your needs. However, you may even see the results as early as 2 weeks with a healthy lifestyle. As it totally depends on the quality of honey you are using, you can rely on our NMR tested honey. But, keep in mind, don’t overdose it to see instant results.

Yes, Ashwagandha Honey can cause nausea if taken in high doses. It can cause nausea, upset your stomach, frequent vomiting, etc. but, these side effects are uncommon and ashwagandha is regarded as a well-tolerated medicinal herb when consumed in limited amount.